Therapy for Tweens, Teens, Young Adults and Parents in Los Gatos
There are some parts of growing up—and parenting through it—that no one really prepares you for.
Sometimes the person who needs support is the kid. Sometimes it’s the parent.
You’re watching your kid struggle, and you’re not sure how to help anymore. Maybe they’re more anxious, angry, withdrawn, overwhelmed, or simply not themselves. You’ve asked questions, offered advice, read the books, Googled all the things- and you’re still wondering what they need.
For tweens and teens, growing up can feel just as confusing from the inside. Friendships change. School gets harder. Emotions get bigger. And somehow, parents seem to know a lot less than they used to.
Young adulthood brings its own growing pains: figuring out who you are, what you want, and how to navigate relationships, expectations, independence, and all those decisions no one really prepared you to make.
And parents are growing through all of this, too. Worry, changing relationships, and disagreements about parenting can leave you feeling overwhelmed, disconnected, or unsure of what to do next.
If any of this feels familiar, you don’t have to figure it out alone.
We can figure out where to start together.
I’m Katherine, but you can call me Katie. For more than 14 years, I’ve helped tweens, teens, young adults, and parents navigate the complicated parts of growing up and parenting through them.
Sometimes the person who needs support is your child. Sometimes it’s you. Sometimes it’s the relationship between you.
There isn’t one right place to start, and you don’t have to figure that out on your own.
Start by scheduling a free consultation, and we can talk about what’s going on and figure out together where to begin.
Therapy for Tweens
Support for big feelings, changing friendships, school stress, and the complicated middle of growing up.
Therapy for Teens
A place for teens to understand themselves, navigate relationships, and grow into their independence.
Therapy for Young Adults
Support for finding your direction, trusting yourself, and figuring out adulthood as you go.
Support for Parents
Because raising humans is complicated. Support for you, your relationship, and the family you’re building.
"It's not only children who grow. Parents do, too. As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can't tell my children to reach for the sun. All I can do is reach for it, myself."
- Joyce Maynard
